Based on my work with hundreds of patients at the IBS Treatment Centre in Bromley, Kent, as well as my personal experiences as an ex-sufferer, the Journey To Health package has made the benefits of my approach available to those not able to attend the Centre in person.tried and tested hypnotherapy techniques with a series of easy to follow steps to promote positive attitudes and alleviate anxiety.
The package contains:
- A specially-recorded hypnotherapy CD for daily listening, to help you relax your body while relieving your symptoms and sources of stress.
- A 12,000 word self help handbook with a wealth of advice, techniques and tips, explaining how stress and our attitudes to life can contribute to and perpetuate IBS.
- Personal achievement plans to help you set and realise your own targets through a 'challenge and reward' system.
- Daily charts to monitor symptoms and keep track of your progress.
In addition, buyers will receive a bonus CD that uses progressive muscular relaxation (a form of self-induced relaxation) to gently but powerfully promote calmness. Used in conjunction with the rest of the package it can help improve general well-being.
The package has received positive media attention. In a recent Daily Mail article, gastroenterologist Professor Nick Read made this assessment of the gut-directed hypnotherapy approach to IBS:
The pack has recently been redesigned and all the printed materials are now produced on fully recycled paper.
The whole package will be mailed to you, in plain wrapping, for a total cost of £35.00, which includes postage and packaging worldwide. In case you’re in any way dissatisfied with the Journey To Health package I offer a 30-day money back guarantee. Just return the package in good condition and I’ll be happy to reimburse you.
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